You are watching: 1/2 cup canola oil in grams
Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS fluid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee much more unitsFood category:genericgeneric and also brandedAmerican Indian/Alaska indigenous Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and also Egg Products, genericFast Foods, genericFats and also Oils, genericFinfish and Shellfish Products, genericFruits and Fruit Juices, genericLegumes and Legume Products, genericMeals, Entrees, and Side Dishes, genericNut and also Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and also Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and Herbs, genericSweets, genericVegetables and also Vegetable Products, genericuncategorized, genericbranded
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Weight, i.e. How countless oz, lbs, g or kg in 1 united state cup of Oil, corn and canola
| gram | 224 | ounce | 7.9 |
| kilogram | 0.22 | pound | 0.49 |
| milligram | 224000 |
show every units
Volume
| centimeter³ | 236.59 | US cup | 1 |
| Imperial gallon | 0.05 | US dessertspoon | 32 |
| inch³ | 14.44 | US liquid ounce | 8 |
| liter | 0.24 | US gallon | 0.06 |
| metric cup | 0.95 | US pint | 0.5 |
| metric dessertspoon | 23.66 | US quart | 0.25 |
| metric tablespoon | 15.77 | US tablespoon | 16 |
| metric teaspoon | 47.32 | US teaspoon | 48 |
| milliliter | 236.59 |
| Proximates | ||
| Energy | kcal | 1980 |
| Total lipid (fat) | g | 224 |
| Vitamins | ||
| Choline, total | mg | 0.4 |
| Vitamin E (alpha-tocopherol) | mg | 33.24 |
| Tocopherol, gamma | mg | 79.23 |
| Tocopherol, delta | mg | 2.87 |
| Tocotrienol, gamma | mg | 0.29 |
| Vitamin K (phylloquinone) | μg | 94.5 |
| Lipids | ||
| Fatty acids, complete saturated | g | 17.978 |
| 16:0 | g | 11.37 |
| 18:0 | g | 4.543 |
| 20:0 | g | 1.378 |
| 22:0 | g | 0.685 |
| Fatty acids, complete monounsaturated | g | 131.123 |
| 16:1 undifferentiated | g | 0.428 |
| 18:1 undifferentiated | g | 127.998 |
| 18:1 c | g | 127.998 |
| 20:1 | g | 2.697 |
| Fatty acids, complete polyunsaturated | g | 65.213 |
| 18:2 undifferentiated | g | 52.226 |
| 18:2 n-6 c,c | g | 51.477 |
| 18:2 t,t | g | 0.748 |
| 18:3 undifferentiated | g | 12.988 |
| 18:3 n-3 c,c,c (ALA) | g | 12.988 |
| Fatty acids, total trans | g | 0.748 |
| Fatty acids, total trans-polyenoic | g | 0.748 |
| Stigmasterol | mg | 20 |
| Campesterol | mg | 522 |
| Beta-sitosterol | mg | 939 |
See how countless calories in 224 g (7.9 oz) of Oil, corn and also canola
| From | kilocalories(kcal) | kilojoule(kJ) |
| Carbohydrate | 0 | 0 |
| Fat | 1980.16 | 8284.99 |
| Protein | 0 | 0 |
| Other | 0 | 0 |
| Total | 1980.16 | 8284.99 |
About Oil, corn and also canola1 metric cup the Oil, corn and also canola weighs 237 grams
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