There’s nothing quite favor trying other new, and also if you want foods items that begin with an ‘r’, climate you may uncover your taste buds go exploring.

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From the risky come the remarkable, rich to repugnant, rare to routine, and also refreshing to… okay, that’s every we can think of. You obtain the point. ‘R’ foodstuffs cover everything.


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If you’re searching for something to relish, or simply curious about the random, this list has you sorted. Everything listed below has been eaten and also enjoyed by someone, somewhere, at some point.

For more good food lists inspect outfood that starts with the letter Sandfood that begins with the letter Q.

You may discover things that are on her grocery keep shelves, and possibly part meals to add to the bucket list.


Rabbit is eaten worldwide, and enjoyed because that its flavoring, i m sorry is explained as being comparable to chicken. Yet rabbit has actually a deeper taste than most poultry, with a gamier richness.

You can find rabbit to eat in Moroccan tagine, Sichuan stew, and throughout Europe and America.

2. Hare Fish

The hare fish is named due to its huge eyes and tiny mouths, i m sorry supposedly provides it a rabbit-like appearance.

This can be a little bit of a stretch, but rabbit fish are just as edible as their namesake.

Rabbit fish has actually a moderate flavor, however stays firm as soon as cooked. You deserve to often find it in curries, although the flakes quickly when poached. Rabbit fish is appreciated in the Philippines, but can likewise be bought periodically in California.

3. Raccoon

While it might seem odd come eat raccoon, it has actually historically to be enjoyed during lean months.

When there’s tiny else to eat, girlfriend don’t rotate away food since the animal has a poor reputation. Raccoon meat is tough, and also needs to be tenderized and cooked gradually for the ideal flavor.

4. Radicchio


Radicchio is one attractive chicory, known for its vibrant purple leaves and white stems. Consumed raw, it has actually a strong bitter flavor, which is miscellaneous of an gained taste.

For fans of radicchio, it develops the perfect base for salads, functions well ~ above sandwiches, and balances braided cheeses. Radicchio is often uncovered in Italian cooking.

5. Radish


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There room a few different names because that the allium tricoccum, but ramps and also ramsons are among them, therefore they do the list.

You might otherwise have heard that them together wild leek, wild garlic, or hardwood leek. These have a distinctive garlic and onion flavor, and also have end up being a rather gourmet ingredient.

12. Rapini

Rapini is otherwise well-known as broccoli rabe, and is famous in Mediterranean cookery. Rapini is a darker environment-friendly than usual broccoli, through a leafier appearance.

Enjoy that in a salad for the bitterness bite, or chef to mellow the flavorings. Rapini is wealthy in vitamins and nutrients, so a solid addition to any type of diet.

13. Raspberry


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Raspberries room sweet and just a little bit tart, but packed full of juice. Raspberries space delicious consumed fresh and whole, yet can it is in puréed, frozen, and made right into sauces. Tiny and soft, raspberries are practically a perfect snack food.

However, they have a reputation for spoiling quickly, specifically when left in ~ room temperature.

14. Rats

Perhaps no the very first choice on countless of our menus, it’s not difficult to see why rat has discovered its way onto some plates. Rats are famed for your abundance. Supposedly, rats have a chicken taste, although not countless will it is in lining up to try it.

Get organize of the food by heading to the hills the North eastern India, whereby the Adi tribe holds a celebration v rats together the centerpiece.

15. Rattan Fruit

Rattan fruit has a strange appearance that overlapping layers that break open as soon as pressed to disclose the fruit inside.

The mute colors the the skin comparison the solid sour taste, make this not a fruit for everyone. If you get your hand on some, only use the in very small amounts. Rattan fruit is frequently found in the Philippines.

16. Rattlesnake

For such a terrifying animal, rattlesnake has a reasonably bland taste. Long and thin, the meat is sinewy fairly than juicy.

That doesn’t also cover all the skeletal you have to gain past. However, some take into consideration rattlesnake to be a delicacy, back that may be more from the hunt than the eating.

Head come the Southwest if you desire to offer rattlesnake a try.

17. Razor Clams

These long and thin clams look quite different from what you may expect in a linguine, but they’re tho delicious to eat.

Razor clams are complicated to harvest due to their brittle shells, however worth the effort for seafood lovers. They can be seared quickly, or even consumed raw through citrus.

18. Reba-sashi


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Reba-sashi is a form of sashimi made from life liver. Despite being well-known a few years ago, the has ultimately been left turn off the menu. Why? Several instances of deadly food poisoning every linked earlier to reba-sashi.

While liver can still it is in enjoyed, all restaurants space now forced to chef it.

19. Red Banana

Red bananas space smaller and sweeter 보다 their yellow counterparts, and also generally harder come purchase.

Grown in south east Asia, some report these bananas have a slim raspberry taste. They deserve to be eaten as with a yellow banana, whether that’s raw, baked into banana bread, or blended right into smoothies.

20. Red Cabbage

The rubbery and dense round of the red cabbage is an ext similar to the white arrays than green. The leaves of the red cabbage are crisp, v a peppery sharpness to them.

Thinly sliced, red cabbage can be included to salads and also slaws, or cooked for a milder flavor. The pretty violet color likewise creates a herbal food dye, although luckily it does wash off.

21. Red-Capped Scaber-Stalk Mushroom

While the red-capped scaber-stalk mushroom is technically edible, it has been attached to a few too many instances of food poisoning because that comfort.

If you great to provide it a go, climate make certain to provide the fungus a thorough cook. Part recommend dehydrating it, which both improves the flavor and cuts the risk of poisoning.

22. Redcurrants

Redcurrants room a tart berry, with a bright and glossy coloring. They deserve to be eaten raw, and also a straightforward light dusting of sugar will offset the cake taste.

However, you will do it most regularly see redcurrants made into jellies and sauces, and eaten through lamb or game. They’re popular in Europe, and the jewel-like berries do attractive decorations to bakes and desserts.

23. Red Kiwi


From the outside, there’s tiny indication that the red kiwi is any different indigenous its eco-friendly or golden counterparts.

However, reduced in, and also you’ll uncover yourself greeted through a vibrant red flesh. Red kiwis room a brand-new and herbal cultivation, with a comparable sweet taste and added berry freshness. Initially from new Zealand, they’re slowly making their way into stores about the world.

24. Red Mullet

Red mullet fish enjoy warm and tropical seas - but don’t us all? Traditionally cooked in Mediterranean dishes, just a an easy preparation is forced to lug out the ideal of the flavors.

The bigger the fish, the much better the flavor. The high fat contents is what provides the red mullet for this reason delicious.

25. Red Onions


With a deep purple external layer and also dazzling white flesh, the red onion is a staple of cooking. Enjoyed raw, they have a crispness and also spice that works perfectly in salads or on burgers.

They’re also great when pickled, through a vivid pink color that adds intuitive appeal to any dish. The solid aroma is additionally likely to carry a tear to her eye.

26. Red Pepper

Red peppers room a form of bell pepper, ripened until sweet and also incredibly juicy. The red bell peppers are the sweet variety, and are actually eco-friendly peppers that are totally ripened.

They’re technically a fruit, however are provided in food preparation as a vegetable. Bell peppers originated in southern and main America, and also are frequently used in American cuisine.

27. Red Potato

If you plan on devouring a red potato, make sure to leaving the skin on! and also looking good, it holds crucial nutrients, make this versatile food also better.

The skin of any type of potato is where many of the health and wellness benefits are found, and also the red potato has an currently thin skin. Leaving it on as soon as making fries or roasting, and also it can also be mashed up.

28. Red Perilla

Red perilla is sometimes recognized as shiso, and also sometimes well-known as beefsteak plant, relying on where you’re eat it. The flavoring is a strange mix that mint and licorice, with hints of basil and even a citrus sweetness.

Shiso is commonly eaten in Japan, where the inexplicable leaf is regularly consumed after the meal to help failure the food.

29. Red Rice

Potentially the many nutritious rice, friend may begin to see an ext bags that red rice top top grocery save shelves in comes years.

Red rice includes anthocyanins, a compound uncovered in blueberries, blackcurrants, and also other red to purple foods. Anthocyanins are thought to reduce the risks of cancer and diabetes, and also lower blood pressure.

30. Reindeer


If you’re used to link them exclusively with Santa Claus, climate the thought of eating reindeer may be a little shocking.

However, this meat is a traditional food that the Sami people, found in Norway, Sweden, and Finland. Reindeer is a skinny meat, without the video game flavoring you could expect.

31. Rhubarb

Rhubarb stalks have the right to be delighted in raw, although a hefty sprinkle of sugar is necessary. As result of the sour taste, royal tree is usually cooked into pies or desserts, where the sourness is muted.

While the pink stalks room edible and also attractive, the leaves have to never be eaten. The irpari greens are poisonous, and can easily lead to kidney flavor. Therefore it’s best to stick come a royal tree crisp.

32. Ribier Grapes

Large and round through minimal seeds, ribier grapes are one of the most popular varieties. Their blue-black skins space tough, however underneath them is a juicy and sweet flesh.

These grapes likewise grow prolifically, so deserve to be provided to produce a shady covering in a specifically sunny garden. Intended together table grapes, they can be eaten fresh native the vine.

33. Ribs

Ribs are offered in a big, meaty slab, and while we may be supplied to them coming from pigs, they deserve to actually be from many types of animal.

Try lamb or venison ribs for something contempt different, or mix points up through bison or goat. For something yes, really wild, friend can acquire kangaroo ribs, bison ribs, and even ostrich ribs!

34. Rice

One of the most famous foods worldwide, rice is a clip ingredient in asian cuisine. Cook correctly, rice forms a fluffy and filling base for sauces and curries.

There are multiple varieties, with brown and red taken into consideration to be the many nutritious. Rice deserve to be boiled, fried, puffed, and also ground. There are likewise rice drinks, such as horchata.

35. Risotto


Risotto rice, or arborio rice, is the short-grain Italian variation of rice. Traditionally, that cooked slowly, by adding water and stock in increments till absorbed.

Once cooked, risotto rice has actually a herbal creamy texture which sets it apart from various other grains. Risotto rice is higher in starch, which offers it the firm chewiness chefs desire. That absorbs other flavorings well.

36. Ricotta

Creamy ricotta cheese is a flexible ingredient in sweet and savory dishes. The mild taste and also light texture incorporate for a spreadable cheese that’s ideal enjoyed an extremely fresh. Initially from Italy, that a staple of Italian cooking.

Enjoy it in pastas and also risottos, across pizzas, and churned into sweet gelatos. In America, ricotta is often used to develop airy pancakes.

37. Ridged Gourd

Looking a little bit like a zucchini, ridged gourd is most generally found in Indian cookery. It has actually a high water content and a soft flavor. As lengthy as it’s peeled, it have the right to be consumed raw.

The raw skin, however, tastes fairly bitter and also unpleasant. A totally ripened ridged gourd can be dried and also used as a scrubbing loofah.

38. Rock Ptarmigan

A medium-sized game bird, the rock Ptarmigan likes cold conditions, rocky tundras, and sparse vegetation. So unless you take place to live in Alaska, or northern Eurasia, you’re unlikely to find these birds because that dinner.

However, in iceland cuisine they are a well-known item for festive meals. The Japanese know them together raichō, which converts to “thunder bird”, possibly since of the dreadful noise lock make.

39. Rocket

Rocket, perhaps better known as arugula, is a pungent leafy eco-friendly vegetable that’s definitely an gained taste. When the bitter flavor is popular with many, some uncover it far too off-putting come be delighted in in a salad.

Rocket additionally has a powerful smell, miscellaneous that transforms many civilization away. However, the peppery complete makes it a popular addition to freshly fired pizzas.

40. Rockfish


Rockfish is the generic term provided for different types of fish, including the red snapper, one more ‘r’ food. Rockfish acquire their surname from their propensity to hide with the rocks, and it uses to a couple of edible species.

Rockfish are generally a healthy and balanced food source, complete of protein. They can be fried, or baked through tomatoes and lemon for a Mediterranean simplicity.

41. Rocky mountain Oysters

No, these aren’t actually oysters, and also you want to remember the if you ever think of ordering them. Rocky hill Oysters are actually deep-fried bull’s testicles, quite than seafood.

First emerged by world who didn’t want to rubbish any part of your cattle, they’ve grown come be fairly a specialty food.

42. Roe

Roe is basically fish eggs, the many famous type of i beg your pardon is caviar. Traditionally, caviar can only come indigenous sturgeon, whereby roe is used to explain a selection of fish eggs.

Unsurprisingly, roe has tendency to have actually a braided taste and also an unexplained texture. That popular roughly the world, but is often connected with Japanese sushi.

43. Roe Deer

Roe is a smaller sized deer, which gives it a more delicate meat than bigger deer. Since of this, roe is often taken into consideration to be the finest venison available.

Roe deer meat is very finely grained, giving it a soft texture that returns well. The varieties is found across Britain and Europe, and also even in north Iran and also Iraq.

44. Romaine Lettuce

The huge green pipeline of romaine lettuce space a sturdy base because that salads, and are often discovered layered in sandwiches and also burgers.

The romaine lettuce has a mild taste with just a slight bitterness edge, make it very versatile. With a crisp finish and juicy leaves, that a conventional salad eco-friendly with few detractors.

45. Romanesco


Perhaps the most exciting thing about romanesco broccoli is the appearance.

Unlike the bushy florets of usual broccoli, romanesco has sharp spirals the seem virtually unnatural. This allows it to stand up well to the cooking process, offering a firm end up that’s great for holding sauces.

Sweet and also earthy, once cooked it has a nutty flavor.

46. Roma Tomatoes

It’s the firmness that provides the roma tomato therefore popular, together it deserve to be used for canning and also making pastes.

On the bigger side, the glowing red roma has an elongated appearance and also only a little amount of seeds. They have the right to be eaten raw, yet are particularly an excellent when cooked. Because of the for sure flesh, they create rich sauces.

47. Rouge Vif D’Etampes

If you’ve ever uncovered yourself wondering what pumpkin Cinderella took to the ball, that was most likely this one. Large, round, and also vividly orange, this French range has what you might call the ‘classic’ pumpkin appearance.

The flesh has actually a slim sweet flavor, do it appropriate for pies. Unless, of course, it’s been transformed into a carriage.

48. Roquefort

Roquefort is among the ideal known blue cheeses across the world. Produced in France, it to be supposedly produced when a French boy abandoned his lunch to follow a beautiful girl.

When the returned, some time later, he noticed his level cheese had turned blue. Nowadays, the just cheese dubbed Roquefort must be produced in the Combalou caves that France.

49. Roquito Peppers

Roquito mini peppers room tangy and sweet. With the illustration of bright red pearls, lock a popular addition to canapés and hors d’oeuvres.

Biting into a roquito pepper will give you a burst of juice and also flavor, so they only must be supplied in tiny amounts. They’re mild, rather than spicy.

50. Rose


The strong aroma of rose combines through the vivid appearance to make a preferable garden plant. However, the climbed doesn’t just look good.

Rose water is a typical cooking ingredient across the center East, and also in Persian and Asian cuisine. Provided to flavor sweet foods, increased is used in Turkish delight and baklava, gulab jamun, and nougat.

51. Rose hips

Rose hips are most commonly used for tea, but they can likewise be made right into jams and jellies. Increased hips are uncovered just listed below the petals the the rose, and are filled with seeds.

Picked once ripe, they have actually a fragrant floral taste through a slight sharpness. Rose hips are also associated with healing properties.

52. Rosemary

Rosemary is a fragrant herb with pine choose needles that deserve to be cooked fresh or dried. Relenten the taste that rosemary is difficult, together it has such a complicated flavor profile it’s difficult to include everything.

Because of this, rosemary complements many varieties of food. It’s particularly popular in stews and also soups, together it have the right to simmer without losing flavor.

53. Rue

Rue is a herb that demands to be supplied with care. Although countless enjoy the bitterness taste, too much can be overwhelming.

More importantly, that unsafe when provided excessively because that medicine. Huge doses can lead to gastrointestinal problems, and also it can cause blisters when applied to the skin.

54. Rukam

As rukam fruit ripens, it develops soft flesh and a sweet flavor that’s tempered by cake notes.

The younger fruits have a firmer flesh, similar to an apple, and taste astringent. Both unripe and ripe rukam are eaten raw, and soft rukam deserve to be rubbed in between the hands to bring an extra sweetness.

55. Jogger Beans


The jogger bean is a popular backyard plant, wherein the attractive flowers produce a quite garden landscape.

Because of this, jogger beans space often linked with home cooking. While lock are great to eat, they need to only ever before be consumed cooked. Raw jogger beans are full of toxins that can make you very sick.

56. Russet Apple

Russet apples may not be the most popular variety, however the balance of sharp and sweet make them good for eating and baking.

They’re also great at pressing into cider. “Russet” describes the weird skin that the apple, i m sorry is rough and dull quite than shiny and smooth. It might not look pretty, yet the skin has actually a satisfied nutty taste.

57. Russet Potatoes

These potatoes space perfect for baking, as result of their large shape and also thick skin. As soon as cooked, the insides rotate fluffy, yet the skin takes on a firmer texture.

Russet potatoes likewise make an excellent french fries, due to the for sure flesh. Maybe not the many attractive the foods, castle a heavy kitchen staple.

58. Rutabaga

A cross in between turnips and also cabbages, rutabagas room a root vegetable that often gets confused.

Their similarity to turnips is the reason for the confusion, although rutabagas deserve to be determined by your yellow tinged skin and also larger size. Rutabagas have the right to be diced, mashed, roasted, and also cooked in stews.

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59. Rye berries

We may all know rye flour and rye whiskey, yet how countless of us recognize what the rye grain actually is?

These ancient grains can be cook in water to type a chewy and also nutty alternative to rice and also pasta. Alternatively, try the flour to make a hearty and also dense bread.