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Nutrition facts label for grand Marnier

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Nutritional Target Map

NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ enables you to watch at a glance how foods items line up with your nutritional and also weight-management goals. The closer a food is to the appropriate edge the the map, the more essential nutrient per calorie that contains. Because that a more nutritious diet, pick foods that autumn on the right half of the map.The closer a food is come the top edge the the map, the an ext likely that is to to fill you up with fewer calories. If you desire to restrict her caloric intake without feeling hungry, select foods native the top half of the map.Foods that space close to the bottom leaf are an ext calorie-dense. If you desire to rise your calorie intake without obtaining too full, pick foods from the bottom fifty percent of the map.Read an ext about the Nutritional Target Map


Nutritional Target Map for grand Marnier

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Caloric ratio Pyramid

Caloric proportion Pyramid for grand Marnier

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approximated GLYCEMIC LOAD™ Glycemic load is a way of to express a food or meal"s result on blood-sugar levels. Nutrition Data’s patent-pending estimated Glycemic Load™ (eGL) is accessible for every food in the database and for practice foods, meals, and also recipes in her Pantry.How to analyze the values: professionals vary top top their recommendations for what your total glycemic load should be every day. A typical target for complete Estimated Glycemic pack is 100 or less per day. If you have diabetes or metabolic syndrome, you could want to target a little lower. If you room not overweight and also are physically active, a little greater is acceptable.Read more about the eGL


Nutrient Balance Indicator for grand Marnier

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NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food"s nutritional strengths and also weaknesses, v each speak representing a different nutrient. The spoke because that dietary fiber is colored green, protein is blue, vitamins room purple, minerals room white, and also yellow to represent a group of generally overconsumed nutrients: saturated fat, cholesterol, and also sodium.A Completeness Score in between 0 and also 100 is a loved one indication the how complete the food is v respect to these nutrients. Although couple of (if any) separation, personal, instance foods carry out all the vital nutrients, the Nutrient Balance Indicator and Completeness Score can assist you construct meals that space nutritionally balanced and complete.Read an ext about the Nutrient Balance Indicator


Protein high quality for cool Marnier

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PROTEIN QUALITY Protein quality is dependence on having all the essential amino mountain in the suitable proportions. If one or an ext amino mountain is not current in enough amounts, the protein in her diet is considered incomplete.Each speak on the Protein top quality graph represents one of the nine necessary amino acids, and also the graph shows just how close the protein in her diet is to the optimal distribution of amino mountain recommended by the academy of Medicine"s Food and also Nutrition Board.An Amino acid Score the 100 or greater indicates a finish or high-quality protein. If the Amino acid Score is less than 100, a link is provided to complementary sources of protein. By combine complementary proteins, you may be able to increase the as whole quality of the protein you consume.Read an ext about Protein top quality