If you are the kind of person who frequently fantasizes around winning a gameshow by spouting out some obscure reality or you room looking to cut any extr weight turn off of your clothing game come optimize your walking speed, you might be curious around how much shoes actually weigh.

Though over there is no gold ratio when it concerns shoe design, most shoes do loss within a particular kind of load range, an ext or less.

Unfortunately, the determinants that add to just how much a shoes weighs varies so severely that the range itself isn’t so much a variety as a “well it sure feels prefer a shoe” kind that weight.

Fun fact: A size 10 Yeezy an increase 350 “Turtle Dove” weighs 12.66 ounces.

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Type of shoes (only one shoe)SizeWeight (Ounces / Pounds)
Yeezy an increase 350 “Turtle Dove”1012.7oz / 0.79lb
Jordan Superfly ’171012.8oz / 0.8lb
Kyrie 41013.0oz / 0.81lb
Jordan 32 Low1014.6oz / 0.91lb
Lebron 151014.7oz / 0.92lb
Harden Vol 21015.0oz / 0.94lb

Above we have provided the weights of miscellaneous Adidas and Nike models. Also though over there is not one designated load for every footwear, that does not median that you have to abandon every hope once it pertains to finding lightweight pair of shoes for running or heavier shoes for kicking assailants or whatever it is that civilization use heavy shoes for.

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Is over there an typical shoe weight?

A totally random yet fun come think around topic of dispute on famous running court is this obsession through whether or no the load of your shoes will certainly actually impact your all at once performance.

When it comes to trimming secs off of your mile, runners and experts alike are break-up evenly between people who think that the matters and also people who believe that that does not.

Now, the isn’t to say that anyone is saying if you run in combat boots the won’t impact your speed, yet rather the no one has ever before really thought about making more heavier running shoes, and also the fact is that many running pair of shoes are fairly similar.

Basically the 2 camps in this struggle are caught in “0.02 ounces is a large deal” and “just buy to run shoes and also you’ll be fine” discussions.

Fortunately, indigenous this obsession through the weight of shoes, running enthusiasts have determined that the typical weight the a common men’s to run shoe is 9.5 ounces, which way we deserve to expect all other shoes to fall somewhere approximately that number on average.

Possibly. Much more or less. In every reality, the runners it seems to be ~ to it is in the only civilization who thought to look for this average at all, so it’s every we have to go off of uneven you want to gamble on the average shipping load of a shoes package, i m sorry is honestly probably less exact than the forum guys.

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Why size really does matter

When it comes to considering determinants that might actually impact the as whole weight of a shoe, this is one area where dimension truly go matter.

A enlarge shoe method more materials and an ext materials way extra weight. Learning just how to determine exactly how much shoes weigh is part fully guessing and component thinking about the common sense components that would force it to weigh more.

While it renders sense that a bigger foot can not feel the proportional weight influence that comes with accommodating that size, the weight itself would literally change because over there is simply more shoe come be accounted for.


If friend buy one shoe in a dimension seven and one shoe in a size thirteen, opportunities are the dimension thirteen is walk to weigh a great deal an ext than their smaller sized counterpart.

This way that the averages acquired for any type of kind of shoes weight are likely likewise relying ~ above an typical shoe size, an interpretation there will constantly be heavier and also lighter shoe outliers waiting in the wings. The plot thickens the much more you look into it.

What affect shoe materials have on weight

Aside indigenous the size of the shoe, the best contributor come shoe load is in reality the materials that the shoe itself is made out of.

There is a factor why her foam flip-flops are an ext likely come be brought off in the wind 보다 your eye boots, and also that is since of the kinds of materials and amount of materials being offered to do these type of items.

A major concern when it concerns weight is the kind and amount of rubber being used to produce the shoes.

There is certain a noteworthy difference between the load of a shoe through a slim rubber bottom and a shoe that has three inches of rubber on the bottom draft to do you spontaneously grow for her next big speech.

Beyond the lot of rubber gift used, the main materials the the shoes themselves can have a far-reaching impact.

For example, a shoe that is mostly cotton and also synthetics designed because that running most likely weighs fairly a bit less than a sturdy pair of leather dress shoes.

This irradiate weight attribute of cotton and also synthetics is in reality why those materials are provided for to run shoes in the first place.

The quantity of padding in a shoes is one more factor that might affect the all at once weight. Shoes choose Converse the have nearly no padding likely have actually a lighter weight than a completely padded sneaker equivalent.


Though there are few reasons that anyone who doesn’t frequent a to run forum would require to know the specific weight of your shoe, thinking around how much your shoes weigh is a fun exercise once it concerns considering details the you probably otherwise never would have thought of.

Depending ~ above the size, materials, and amount of sweat soaked right into your shoes, the weight of her footwear is at risk to shifting significantly from layout to style.

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In fact, it is most likely that you might even buy two pairs the the same shoe in the same size and still discover yourself through shoes that sweet differently because it is simply inexact.

What we understand for certain is that if you desire lighter shoes, there space plenty of bag of foam flip-flops simply waiting to provide you blisters, and also if you desire heavier shoes, steel-toed boots are a surprisingly inexpensive choice that will enable you to do whatever it is you plan on doing.

The overall weight of pair of shoes is dependence on that you are, who they are, how large your feet are, and probably eighty other components that we simply don’t recognize about.