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Select a food:Cherries, sour, red, canned, water pack, solids and liquidsprecision:0123 V2W|W2V|Density|Calories|Price
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Weight, i.e. How plenty of oz, lbs, g or kg in 1 united state cup of Cherries, sour, red, canned, water pack, solids and liquids
gram | 244 | ounce | 8.61 |
kilogram | 0.24 | pound | 0.54 |
milligram | 244000 |
show every units
Volume
centimeter³ | 236.59 | US cup | 1 |
Imperial gallon | 0.05 | US dessertspoon | 32 |
inch³ | 14.44 | US liquid ounce | 8 |
liter | 0.24 | US gallon | 0.06 |
metric cup | 0.95 | US pint | 0.5 |
metric dessertspoon | 23.66 | US quart | 0.25 |
metric tablespoon | 15.77 | US tablespoon | 16 |
metric teaspoon | 47.32 | US teaspoon | 48 |
milliliter | 236.59 |
Proximates | ||
Water | g | 219.43 |
Energy | kcal | 88 |
Protein | g | 1.88 |
Total lipid (fat) | g | 0.24 |
Ash | g | 0.63 |
Carbohydrate, through difference | g | 21.81 |
Fiber, full dietary | g | 2.68 |
Sugars, total including NLEA | g | 18.54 |
Sucrose | g | 2.44 |
Glucose (dextrose) | g | 9.52 |
Fructose | g | 6.59 |
Minerals | ||
Calcium, Ca | mg | 26.8 |
Iron, Fe | mg | 3.34 |
Magnesium, Mg | mg | 14.6 |
Phosphorus, P | mg | 24.4 |
Potassium, K | mg | 239.1 |
Sodium, Na | mg | 17.1 |
Zinc, Zn | mg | 0.17 |
Copper, Cu | mg | 0.171 |
Manganese, Mn | mg | 0.185 |
Vitamins | ||
Vitamin C, total ascorbic acid | mg | 5.1 |
Thiamin | mg | 0.041 |
Riboflavin | mg | 0.1 |
Niacin | mg | 0.432 |
Pantothenic acid | mg | 0.256 |
Vitamin B-6 | mg | 0.107 |
Folate, total | μg | 19.52 |
Folate, food | μg | 19.52 |
Folate, DFE | μg | 19.52 |
Choline, total | mg | 10 |
Vitamin A, RAE | μg | 92.7 |
Carotene, beta | μg | 1102.9 |
Vitamin A, IU | IU | 1840 |
Lutein + zeaxanthin | μg | 139.08 |
Vitamin E (alpha-tocopherol) | mg | 0.56 |
Vitamin K (phylloquinone) | μg | 3.4 |
Lipids | ||
Fatty acids, total saturated | g | 0.056 |
14:0 | g | 0.002 |
16:0 | g | 0.039 |
18:0 | g | 0.012 |
Fatty acids, total monounsaturated | g | 0.066 |
18:1 undifferentiated | g | 0.066 |
Fatty acids, complete polyunsaturated | g | 0.073 |
18:2 undifferentiated | g | 0.037 |
18:3 undifferentiated | g | 0.037 |
See how many calories in 244 g (8.6 oz) the Cherries, sour, red, canned, water pack, solids and also liquids
From | kilocalories(kcal) | kilojoule(kJ) |
Carbohydrate | 78.53 | 328.57 |
Fat | 2.04 | 8.54 |
Protein | 6.31 | 26.41 |
Other | 0.96 | 4 |
Total | 87.84 | 367.52 |
About Cherries, sour, red, canned, water pack, solids and also liquids1 metric cup of Cherries, sour, red, canned, water pack, solids and also liquids weighs 258 grams
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